Make a speedy omega-3 rich breakfast or entree with kale, salmon and walnuts.
So Swiggy offered 35,056 varieties of biryani to its users, says Peerzada Abrar.
Plant foods are rich in whole grains, fruits and vegetables, which provide many essential nutrients including fibre, says nutritionist Komal Jethmalani.
'Our recipes come from our real-life experiences and have a story behind them.'
Unhealthy and yummy: these 'dude foods' will make your mouth water
Swati Das from Mumbai shows us how to cook a simple cauliflower sabji.
Presenting the best food pics shared by our readers this week.
Taking a morning walk in the sun will ensure you get natural vitamin D, which is one of the easiest and most efficient ways of keeping you fit and healthy, says nutritionist Honey Thaker.
Do you have a healthy recipe to share? Email it to us!
It's time to share your best-loved Easter recipes.
Homechef Vindhya Karwa celebrates her mother.
Don't blame us if you go into food coma after reading this!
Presenting the best food pics shared by our readers this week.
The company aims to expand its offering to include whole grains, fruits and vegetables
Protein helps you build muscle, improve metabolism, and keeps you satiated for longer.
In 2020, after the outbreak of the Covid-19 pandemic, several five-star hotel chains commenced home delivery of food as a lot of people preferred to stay indoors. A year later, as the Covid situation worsens, such hotels are going the extra mile to cater for the gastronomical needs of their customers. With health, nutrition, and immunity occupying the mind spaces, these hotels are crafting menus that are not only high on health quotient, but also have food capable of improving the mood. The move, they hope, would help them get more customers as prices are also competitive.
Kickstart your mornings with these hassle-free recipes.
Lakshya Sen's stunning win over Asian Games champion Jonatan Christie went in vain as the Indian men's badminton team went down fighting 2-3 to two-time defending champions Indonesia in the semi-finals to settle for a bronze at the Asia Team Championships in Manila on Saturday.
Sukanya Verma looks at the delicious looking dishes and asks you to tell us whose cooking has impressed you the most.
'The pandemic helped me to shift my focus to the medicinal qualities of food.'
Zayn James Doddi loves cooking. As do these other young chefs. Take a look.
Prepare healthy, eat healthy -- that should be your motto!
'London being Tier 2, pubs can serve drinks but only with a 'substantial meal',' sighs Sunanda K Datta-Ray.
These healthy small bites can be either boiled or steamed and then stir fried.
The traditional kitchen with its focus on healthy food finally gets some attention in a new book.
The traditional porridge is a hit among farmers of Tamil Nadu.
Chapati in addition provides fibre from whole grain cereal whereas rice is a refined cereal, without fibre content, says Komal Jethmalani.
Dietician Komal Jethmalani provides expert help.
Delicious and simple tea-time recipes for your post-lunch hunger pangs.
Rediff reader and food blogger Sarika Gunjal shares a low calorie, protein packed appetizer recipe. Do you have a healthy recipe to share? Email it to us!
Food blogger and Rediff reader M R Anandalakshmi shares this healthy millet recipe. Do you have a recipe to share? Email it to us!
It doesn't take a lot to toss up these breakfast dishes. Try them out! Kanchan Maslekar lists out some:
A crunchy cinnamon-spiced fruit dessert topped with oats and nuts. Do you have a recipe to share? Email it to us!
Here are two healthy options to kick-start your day the healthy way.
Presenting the best of food pics we saw this week. Have you shared yours yet?
Recipes with brown rice that you've avoided all your life.
At a time when key economic indicators are pointing to a slowdown, market leaders in three sectors have been raising prices to maintain margins.
The Blake Diet is just the opposite of what the doctor might order.
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